I wrote something before about how most of good parenting comes from your energy level. To put it as short as possible, it's hard to be a bad parent if you have lots of energy. If you have no …
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The Joy of Resisting
Yesterday, I took my daughter to a cafe in the evening for some one-on-one time. She had an M&M cookie, and I had an Americano. We sat in the small cafe, which is also a bakery, right next to a …
Embodied Understanding
I was listening to a podcast a few weeks ago, and the guest on the show used the phrase "embodied understanding" to talk about something he'd learned but was struggling to actually do. Hearing the …
What is Fufilling Work
I've written once before about Chris Arnade's newsletter about his walks around the world, which is always a fun and interesting read. This weekend, he published one about Japan. It lined up nicely …
Take It Slow
Consistent and sustained progress towards an objective is the way to get results.Everyone seems to know this—it is a principle in children's stories (tortoise and the hair) and the rhyme "slow and …
More Energy
What are the musts of Maximum energy? The opposite of spending energy is sleep. You must fix your sleep. Energy output today leads to more energy reserves the day after tomorrow. To have high …