Momentum matters at work.
When you start your day with a small success, you set yourself up for a productive day. The small wins lead to confidence, which leads to bigger and bigger wins.
The opposite is true as well. If you role out of bed after snoozing 5 times, you will feel like a loser. That small loss to start the day, leads to less confidence and makes it more likely to going to bed feeling like the day got the better of you.
Realizing the power of momentum means realizing the power of small decisions. From deciding to press the snooze button in the morning to watching YouTube during a break, small decisions early in the day have big consequences for your productivity and satisfaction.
Taking full control of your mornings and building up confidence from one positive action to the next is key to having consistently positive days.