Days off are not to escape, they are to celebrate the hard work that you’ve done. You aren’t entitled to enjoy them, you earn the ability to enjoy them with your hard work.
By showing up, working hard, and doing your best over a period of time you earn the ability to celebrate.
This is something most people don’t understand. They use the weekend and vacations as a way to escape from the responsibilities of daily life, they imagine that if their employer grants them more vacation time they would be happier. What they miss is that a celebration is empty unless you have something to celebrate.
If you aren’t working hard, if you aren’t proud of the work you do, the break will feel empty and you will be driven to escapism. Only when you work hard can you be present and enjoy your time off.