The path to where you want to go is not smooth. It's not easy. There will be discomfort, and there will be pain. There will be setbacks on your journey. In these moments when you find yourself …
How Traveling Builds Self-Esteem Part Two
*This is part two of my three-part series on travel and self-esteem. Part one covered “What is Self-Esteem?” and Living Consciously. Self-Acceptance The second pillar of self-esteem is …
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How Traveling Builds Self Esteem | Living Consciously
*This is the first of a three-part series on travel and self-esteem Over the past two years, I've written and podcasted a lot about the value travel can provide from a personal development …
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Appreciate Positive Actions
It's easier to see a change than a steady state. When you start making positive changes in your life, it is easy to feel good from the momentum you are building. But once the positive becomes …
Beware of The Winners Trap
In 2014 I made the decision to leave my career path, to start a podcast, and to get a job at a cafe. For years I had wanted to start my own business and work for myself, but I had never done …
Returning Home
There was this pizza place in Penticton. They would take extra Pizza dough and put it in the middle of the pizza. It was my families go to pizza place. I loved those extra pizza balls you would get …