posted on
One thing I've learned about myself over years of work is that I do my best, focused work early in the morning and late at night. Something about the calm of the world and the lack of distractions …
Continue Reading about Where and When Do You Do Your Best Work? →
posted on
Sometimes in life it's hard to make a decision because you don't know what is the best option. At other times, we know what the right thing is, but are tempted by another path. Maybe a waiter …
posted on
While we universally understand the need for taking breaks from physical work, most people treat mental work like something you can do for hours and hours on end. When we do take breaks, we grab …
posted on
I started meditating in 2013 using the app Headspace. At the time Calm existedbelieveI belive Headspace was more popular. What I liked about Headspace was the simplicity and serialization of …
posted on
At some point, we will all realize that we haven't really been in control of our lives. That there is something else pulling us along. We fail and we see ourselves as incomplete. When the …
posted on
When you are doing something you want to be doing, you don't make excuses not to do it. You might get sick, have a family emergency, a different plan might get in the way, but when that happens …