Taking ownership of your life is a constant battle. There always will be part of you that wants to place responsibility for things you don't like on others, a voice that sounds soothing at the …
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Sports as Bad Video Games
I grew up playing every sport imaginable--hockey, lacrosse, rugby, soccer, basketball, volleyball, swimming, running--and thoroughly enjoyed playing them. I followed professional sports and still do …
Making Time For Reflection
The way you grow in life is by integrating your experience and updating your actions. You do that through reflection. If you work but never take any time to think through what you're doing, what …
The Entitlement Bounce
Lots of people quit their jobs when they feel they aren't getting what they deserve. They create a story about how they are not being appreciated or how their situation will never change in the …
The Value of Doing Nothing
From the time we are little, others and ourselves fill life up with things we should be doing. From school to chores, to sports practice, to work, to housekeeping, hobbies, and vacations we …
Dysfunction vs. Adaptation
Social signaling is an important part of career and personal life. It also happens on a subconscious level--the type of thing that you have to automate because it would require too much attention to …